WELCOME!
My name is Claire, and I am a mental health therapist
based in Calgary, Alberta. Contact today to learn more about how we can partner together on your journey towards
mental and emotional wellness.
Important: CF Liminal Space Counselling Services does not provide crisis services. If you are in need of immediate help, please contact the Distress Centre at 403-266-4357, go to your nearest hospital, or phone 911.
Why Liminal Space
Whether you are an adult, child or teen, we get or feel STUCK sometimes.
Liminal Space simply means the IN-BETWEEN or TRANSITIONAL
moments between where we are and where we'd like to be.
The reality is that the Liminal Space is not always enjoyable or pleasant,
it can often feel uncomfortable, unfamiliar and uncertain. At times, it may make us feel less motivated,
stuck, and perhaps makes us want to give up.
Are you, your child or teen struggling with issues related to stress, anxiety, depression, relationship conflicts, trauma, grief, parenting, changes or transitions? I believe navigating life is an ongoing process and that each of us deserves to have someone in our corner to help guide us, as we learn ways to cope and adjust to many of life's unexpected surprises or adversity (aka the ups and downs, and the unknowns)!
I AM GLAD YOU ARE HERE!
I have learned that many of us experience Liminal Space many times in our life,
AND it can look and feel very differently each time.
Therapy is a process of acknowledging the impact of our past, identifying our current reality, self-discovery, and personal growth. I hope to learn about where you may be emotionally and mentally, identify barriers that may be in the way of where you'd like to be, and collaborate with you to create a plan towards a more hopeful future. I hope you'd allow me to join you in this exploration!
Sometimes, we have to choose COURAGE over comfort.
Many people (of all ages) who are seeking support for the first time are unsure of what to expect, and may be feeling scared, hesitant, or resistant to start their therapeutic journey. It is my goal to provide a respectful, warm and safe space for you to sit with difficult emotions and to process challenges you are encountering.
I am grateful to support people of all ages, genders, backgrounds and ethnicities. I look forward to supporting you on your journey towards continued self-discovery and growth, healthy changes, healing and balanced wellness!
Learn more about myself and my services using the tabs above.
Important: CF Liminal Space Counselling Services does not provide crisis services. If you are in need of immediate help, please contact the Distress Centre at 403-266-4357, go to your nearest hospital, or phone 911.
