Community Resources
If you are in need of immediate mental health support, please contact one of the following resources
Distress Centre
"Distress Centre Calgary (DCC) provides 24 hour crisis support, professional counselling, youth peer support and referrals through 211 and our programs at SORCe – all at no cost. For over 50 years, Distress Centre has served Calgary and Southern Alberta, ensuring everyone has a place to turn in times of crisis."
Calgary Connect Teen
"We know there are some things you can’t talk to an adult about and there’s probably a lot of things your friends don’t get about you. We can connect you with a peer who understands your unique situation and can help talk you though your issues. We don’t judge. We are here to listen. Our service is confidential so no one needs to know you contacted us.
If you ever have a question, a problem or just need to talk, we’re here for you, 24 hours a day. Peer support is available from 3-10pm on weekdays and 12-10pm on weekends.
Outside of peer support hours, adult volunteers respond to contacts." - CCT
211
Contact 211 to access to an entire network of community, social, health and government services. Your call, text or chat will be answered by a professional 211 Community Resource Specialist who is trained to assess your need and refer you to the most appropriate service or services. 211 is available across Alberta and is offered in over 170 languages over the phone.
Why would I contact 211?
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I need food, shelter and/or transportation
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I need financial support to help pay my utility bill, rent and/or damage deposit
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I need to find mental support
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I need information on Government programs and phone numbers
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I don’t know where to go for Legal support
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I want to volunteer for an organization
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I want to make a donation of furniture and/or clothing
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I am concerned about a friend or family member
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Gain access to thousands of other services